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Chatelaine is the meeting place for Canadian women: it engages, delights, challenges and inspires – like a stirring conversation with a trusted friend.-
Four easy exercises for toned arms
Fitness - Health & FitnessA personal trainer demonstrates beginner- and advanced-level exercises to strengthen and tone your chest and arms more »
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6 yoga poses to improve sleep
Fitness - Health & FitnessCan't sleep? Relax your mind and body with these gentle yoga poses to help you get the rest you need more »
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How a pedometer can help you lose weight
Fitness - Health & FitnessTips on choosing the right pedometer and how to use it properly more »
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Green cleaning solutions
Green Tips - Home & GardenDo the environment a favour by swapping chemical cleaners for eco-friendly cleaning products more »
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The truth about beauty chemicals
Advice - Fashion & BeautyHow beauty products can effect your health and when you should choose the eco-option more »
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Add colour to your home
Décor & Trends - Home & GardenSimple ways to brighten up your decor more »
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Yoga series: To improve digestion
Body & Mind - Health & FitnessYoga instructor Eliana Stein demonstrates six poses that can help improve digestion more »
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The Designer Guys top ten décor trends for spring
Décor & Trends - Home & GardenHGTV's The Designer Guys reveal the top 10 interior home design trends worth investing in more »
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Style Desk: Eco-beauty
Products - Fashion & BeautyStyle editors Deborah Fulsang and Tiyana Grulovic share their favourite au naturel skincare and beauty productss more »
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The best jackets to suit your shape
Shopping - Fashion & BeautyWhether you're a 6 or a 16+, a jacket is a wardrobe fundamental. We show you the latest styles and how to wear them. more »
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In blooming good health
Family & Health - Health & FitnessGet fit while you garden more »
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Prep your garden for spring
Gardening - Home & GardenThree essential planting tips more »
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Get fit series: legs and thighs
Fitness - Health & FitnessOur online personal trainer demonstrates beginner- and advanced-level exercises to strengthen and tone key body parts more »
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He says, she says on date night DVDs
Love & Marriage - Family & RelationshipsMarried columnists Dave and Lisa search for a new release that appeals to both ends of the sofa more »
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How to throw a tea party
Entertaining - Food & EntertainingWhether you're celebrating Mother's Day or getting together with girlfriends, throwing a ladies-only tea party is simple once you have a few essentials: the perfect brew, a few delectable morsels and a dollop of gossip more »
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