In hard economic times, we're all trying to save a little dough - but that's no reason to cheap out on your food. Always choose quality over quantity, even when times are rough. Be a food snob, even if you are being stingy with your money - smaller, quality meals, like this one, will leave you satisfied without sacrificing all the health benefits. For more advice on eating for optimal health, check out Eating to Be Sexy.
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Creating a delicious pasta sauce is easy to do, costs relatively little, and can trick your family and friends into thinking you're a master chef - with just a few fresh ingredients. For a great, tasty recipe, check out professional foodie Mairlyn Smith's Adult Only Pasta Sauce.
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Buying local is the best way to save money and get all the flavour. Even in March, it may look sort of bleak in the produce aisle - but check out cabbage, carrots, parsnips, beets, hot house peppers, mushrooms, potatoes, squash and apples. Embrace the possibilities. For more tips and tricks for eating well and inexpensive, check out Mairlyn Smith's The Healthy Plate.
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When was the last time you threw a dinner party? Or were invited to one? Throwing a healthy, inexpensive, sophisticated dinner party doesn't have to be fancy or complicated. And it makes for a great excuse to get together with friends and family - what could be better? Learn why professional foodie Mairlyn Smith wants to Bring Back the Dinner Party.
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Make from-scratch hot chocolate -it's better for you than the store-bought powder stuff, and cheaper too. Just mix natural cocoa powder, mix with sugar until desired sweetness. Add a little bit of milk, and stir in hot milk and you are good to go. Check out Don't Cheap Out on Food for more tips on how to save cash while getting tasty food.
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Just two eggs is a serving of protein - and at such a relatively low price, keeping your fridge stocked with a carton or two will go a long way, for your wallet and your health. For more versatile, inexpensive food choices, check out Mairlyn Smith's Don't Cheap Out on Food.
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Legumes come in so many different shapes and sizes - and they're easy to prepare, inexpensive and packed with nutrients. Try edamame (soy beans), chick peas, kidney beans or just plain ol' green beans the next time you're at the grocery store. For more tips on saving money without skipping out on quality, check out Don't Cheap Out on Food by Mairlyn Smith, professional foodie.
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Buying fresh, local produce from your neighbourhood market is always a good idea - for your taste buds, the environment and your wallet. Look for fruits and veggies that are in season for optimal tastines. For more suggestions on how to save without compromising on taste, check out Don't Cheap Out on Food by professional foodie Mairlyn Smith.
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