Lifestyle Pulse

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Can a healthy diet really make you happy?more

Bringing back the lunch break : People seem to do everything but eat on their lunch break. Tips to bring lunch back into your day.
Steven and Chris: Fat Kids : Only ten percent of Canadian kids get enough exercise, here are some easy solutions.
Brown bagging : Healthy eating at work starts from home. Economical and wholesome ideas for your lunchbox.
Produce powerhouses : Why kale, spinach, sweet potatoes and strawberries make an excellent addition to your diet.
Golf rehab helps patients get back into swing of things : Health-care professionals are integrating core elements of golf with rehabilitation and physical therapies.
Elmo's tips for avoiding the flu : Sesame Street's Elmo is asking kids to snuff their sneezes and wash their hands.

Your shoes will make or break your workout. Find out what yours are doing. more