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The Healthy Plate
The best chocolate from coast to coast
Provided by: Mairlyn Smith on February 8, 2010
February is Heart Healthy Month and I can't think of a better way to pay homage to our hardest working organ than to buy it…
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Daniela's Boot Camp
Time to replace those boring crunches!
Provided by: Daniela Nahas on February 4, 2010
I just read an interesting article posted on Macleans.ca ? :
Keeping fit is important as you grow older. Some tips for a lifestyle journey... more