- Home
- > Yahoo! Canada Lifestyle Experts
- > Diet & Fitness Experts
- > The Healthy Plate
This week's hot videos
Most Watched Videos
- Bringing back the lunch break : People seem to do everything but eat on their lunch break. Tips to bring lunch back into your day.
- Steven and Chris: Fat Kids : Only ten percent of Canadian kids get enough exercise, here are some easy solutions.
- Brown bagging : Healthy eating at work starts from home. Economical and wholesome ideas for your lunchbox.
- Produce powerhouses : Why kale, spinach, sweet potatoes and strawberries make an excellent addition to your diet.
- Golf rehab helps patients get back into swing of things : Health-care professionals are integrating core elements of golf with rehabilitation and physical therapies.
- Elmo's tips for avoiding the flu : Sesame Street's Elmo is asking kids to snuff their sneezes and wash their hands.
Ask a question on any topic and get answers
from real people on Yahoo! Canada Answers
MOST RECENT BLOG ENTRIES
Send your heart a love letter
Posted Tue, Feb 10, 2009To celebrate heart health month and Valentine's Day I've come up with a list of foods your heart loves. Salmon According to the Mayo Clinic 'evidence…
POST A COMMENT (6)Throw out your scales
Posted Thu, Feb 05, 2009Most of us are married to our scales and the numbers they spit back at us.My mantra this year is "Throw out your scales and grab a tape measure."It's…
POST A COMMENT (4)Gimme ten!
Posted Thu, Jan 29, 2009How's that new healthy eating going? Several weeks ago many of you took up the challenge and started on the road to long term health. To bring the…
POST A COMMENT (2)Parsnips
Posted Thu, Jan 22, 2009Ever wander around the produce department playing 'Name that vegetable?' Okay, I'll admit I have way too much time on my hands and I need to get a…
POST A COMMENT (2)Mushrooms - not just a ball of fungus
Posted Mon, Jan 12, 2009My mother isn't what you would call an exotic cook, but for some weird reason mushrooms found their way into her kitchen way back in the 1960s. For…
POST A COMMENT (61)Say bye-bye to gimmicks and hello to health
Posted Wed, Jan 07, 2009Another new year and another barrage of media advice on how to lose weight and get healthy. There will be the full gamut on everything from How to Be…
POST A COMMENT (5)The Year in Review - Food trends
Posted Wed, Dec 31, 2008With Canadians more and more concerned about their food's safety the 2008 consumer was encouraged to shop locally, embracing farmer's markets and to…
POST A COMMENT (1)Now what do I do with all that turkey?
Posted Sun, Dec 28, 2008Turkey is ultimately the best leftover buy in town. I love turkey round two almost as much as I love the first go at it Christmas dinner. I buy a…
POST A COMMENT (6)Two quick and easy appetizers
Posted Thu, Dec 18, 2008Christmas entertaining throws a lot of people into a complete tailspin. We believe that we have to have multiple appetizers, high end labour intensive…
POST A COMMENT (1)Wishlist for the home cook
Posted Fri, Dec 12, 2008If you're looking for a gift for your favourite home cook count yourself lucky, you got the long end of the straw. We home cooks are a dream to buy…
POST A COMMENT (1)