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The Healthy Plate

Now what do I do with all that turkey?

Posted Sun, Dec 28, 2008
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Turkey is ultimately the best leftover buy in town. I love turkey round two almost as much as I love the first go at it Christmas dinner.

I buy a large turkey for the leftovers. Depending on the size of the big bird I have dinner fixin's for up to 3 days - longer if I make a soup using the bones.

If the idea of eating turkey for days in a row doesn't appeal to you go ahead and freeze cooked leftovers and have an impromptu turkey dinner in January.

Here's my family's favourite leftover recipe.

Tex Mex Turkey Skillet Dinner
From: Ultimate Foods for Ultimate Health and don't forget the chocolate!
By: Mairlyn Smith PHEc & Liz Pearson RD

Makes - 6 cups (1.5L)
Serves - 4 - 1 1/2 cups (375 mL) serving
Kid Friendly

1 Tbsp. (15 mL) canola oil
1 medium onion, diced
2 cups (500 mL) frozen whole kernel corn, thawed - rinse frozen corn under cool water
2 cups (500 mL) chopped cooked leftover turkey
1 cup (250 mL) salsa, mild, medium or hot - try the deli brands they have less sodium
8 cups (2 L) baby spinach

Heat a large frying pan or skillet over medium heat; add oil and onion and sauté for 2 minutes or until the onion is soft.
Add corn, turkey, salsa and heat till bubbling, approx. 5 minutes.
Add spinach and stir until it has wilted. Serve. Tastes great over rice or just plain.

Each 1 1/2 cups (375 mL) serving contains
270 Calories, 8 g Total Fat, 1 g Sat Fat, 0 g Trans Fat, 420 mg Sodium, 33 g Carbs, 5 g Fibre,  21 g Protein

 

Average (7 Ratings)4.43 out of 5 stars

Showing 6 of 6 Comments

  • 1. Posted by Lee Ho on Sat, Oct 10, 2009

    Sounds mouth wateringly good....

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  • 2. Posted by Paradise222 on Mon, Oct 12, 2009

    Sounds really good! Not that many calories too!! We made 29 lbs of Turkey this weekend...got lots of leftovers!!

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  • 3. Posted by WALTER K on Mon, Oct 12, 2009

    what a great way to NOT throw away good food!!!!!!!!!!!!!!

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  • 4. Posted by Diane on Thu, Oct 15, 2009

    NOW I know ................. thank you

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  • 5. Posted by Rosey on Thu, Oct 15, 2009

    sounds good thank you yahoo.

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  • 6. Posted by Kristelmar on Sat, Oct 24, 2009

    nice and i want to keep in touch and thank's to the yhoo i love it........

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