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- Roller derby women train hard, bump elbows, bond over beer after skatingfrom: The Canadian Press
- Vigorous exercise makes big difference in heart health of seniors: studyfrom: The Canadian Press
- Fitness, medical experts give tips on do's, don'ts of exercise during pregnancyfrom: The Canadian Press
- Flag football growing in popularity especially as a sport for girlsfrom: The Canadian Press
- Canadian cheerleaders, work to stay safe as sport explodes in popularityfrom: The Canadian Press
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- Bringing back the lunch break : People seem to do everything but eat on their lunch break. Tips to bring lunch back into your day.
- Steven and Chris: Fat Kids : Only ten percent of Canadian kids get enough exercise, here are some easy solutions.
- Brown bagging : Healthy eating at work starts from home. Economical and wholesome ideas for your lunchbox.
- Produce powerhouses : Why kale, spinach, sweet potatoes and strawberries make an excellent addition to your diet.
- Golf rehab helps patients get back into swing of things : Health-care professionals are integrating core elements of golf with rehabilitation and physical therapies.
- Elmo's tips for avoiding the flu : Sesame Street's Elmo is asking kids to snuff their sneezes and wash their hands.
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