Survive spring allergies (continued)

Decongestants. For help with congestion, these medications are available in both over-the-counter and prescription liquids, tablets and nasal sprays. Note : Always consult your doctor before taking any medications. According to the Mayo Clinic, oral decongestants can elevate blood pressure and worsen prostate problems. Decongestant nasal sprays should only be used for a few days, since prolonged use can make nasal congestion worse.

Other treatments for seasonal allergies include allergen immunotherapy (allergy shots), and nasal irrigation (which involves flushing out mucus and irritants from your nose with a squeeze bottle). To read more on allergy medications, click here.

Alternative therapies

Some people also seek allergy relief from various herbal remedies, including extracts of the shrub butterbur, cat's claw, choline, goldenseal, stinging nettle, belladonna and bromelain. And some claim that locally produced honey helps reduce allergic reactions by boosting the immune system.

Other alternative therapies include use of probiotics, acupuncture and hypnosis. However, according to the Mayo Clinic, there's no solid scientific evidence supporting the effectiveness of these treatments.

When to see a doctor

For many allergy-sufferers, avoiding allergens and using over-the-counter medications or other treatments provide enough relief to make it through the season. But if your symptoms persist or make you extremely uncomfortable, you may need skin tests or blood tests to find out exactly what allergens trigger your symptoms.

Source: The Mayo Clinic

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