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  • just got braces and i can't bite down!?

    Dental - 19 hours ago

    Additional Details

    k i literally can't bite down at all no teeth make contact or come close. he put a metal attachment onto the inside of one of my top front teeth so that i wouldn't bite the brackets off. the problem is that i cannot eat anything at all. so i can only have liquids for half a year until my teeth touch...FUCK THAT!!!! and there is noway to get around it it's not like i can just eat soft foods because my teeth won't close it just hits the shelf and it hurts like hell. i can't chew with my front teeth because they're so tensed together, because of the braces, that if i just gently push down on one front tooth itll hurt every tooth in my mouth (cept the molars). also the shelf is only on one tooth and only makes contact with one tooth both of which are very very sensitive teeth. so all my bite power hits 1 tooth against metal and sometimes i forget about it and try to bit down fully which hurts like a mothaf%$ker. i also tend to knee myself in the chin alot (havnt yet so far) but if i hit my chin those teeth are gonna be knocked out like nothing. oh also when i say that i can't eat anything but liquids (drinking) this is not an exaggeration, i can't eat anything whatsoever.
  • I feel so mad? It's so easy just to get me so mad now?

    Mental Health - 21 hours ago

    Additional Details

    I can't control my anger. When someone makes ME mad like my sister, and then my mom bothers me or anyone else I get mad at them like alot. I can't control it. I think it is because I am recovering from Depression. Cause I told my school councellor about my depression, she told my family and now they've become more "concerned" about me *coughz* giving me NO freedom.. So yeah.. I was alot less "angry" when I was depressed. Because no no gave me special attention and bothered me about things. Now I can't even get mad at things that are little. And worst, it's always with my family. If it is with friends or people that I do not know very much, I never get mad at them. So you can tell how much it is hurting my family. I am ashamed to go to Anger Management classes. Is there any hope for me?
  • How can I last longer from oral?

    Men's Health - 21 hours ago

    Additional Details

    I can last 30min+ for sex which is fine but I can normally last 5min from my fiance's mouth 10min if I'm lucky. Besides thinking of disgusting things, cause who wants to think about that when your girl is blo*ing you.
  • Ladies would you get your man a fleshlight (not flashlight)?

    Women's Health - 22 hours ago

    Additional Details

    For those of you who don't know what a fleshlight is google it. For a quick explanation it supposed to be a fake vagina toy for male masturbation. I'm thinking of getting my fiance one since I have some toys and he even got me one but he doesn't have any himself. There's quite a few different kinds of textures so I'm wondering what he would like the most for those of you who have one. I heard that there's some stigma for male toys like they're for losers or something but it's not a big deal for girls it seems. In fact an acquaintance of mine said that men's toys are disgusting. Wonder why this is?
  • Giving a vibe as a sexy gift?

    Women's Health - 22 hours ago

    Additional Details

    I got my fiance one of those rabbit vibes today from the local sex shop that's supposed to thrust, twist and has a clitoral vibrator. I 'm hoping that she'll like it or at least not hate it. Do you think it would have been better if I took her to the store myself or would this type of surprise be welcome.
  • What is considered high blood pressure for a 15 year old?

    Heart Diseases - 1 day ago

    Additional Details

    Mine is 140/83. I also have almost all the symptoms of hypertention due to the coarctation of the aorta (dizziness, fatique, shortness of breath, irritability, muscle weakness, increased sweating, cold feet, sometimes chest pain, ect) Is that HBP? and is it possible that i have Hypertention?! thanks :) I'm not looking for any 'Go to the doctor' type answers. If i wanted those answers, i'd just go to the doctor!! I just want opinions, to see if it's worth wasting 2 hours in a waiting room, and wasting so much of my doctors time! Thank you
  • how long does tendinitis take to cure in the forearm?

    Injuries - 1 day ago

    Additional Details

    i workout a fair bit at the gym weight lifting and about 2 months ago on the outside of my left forearm started hurting from doing curls and then it started hurting the same area in my right forearm too, its nearly been a month since i gave the curls a rest cause that's the motion that causes the pain i might of overdone it with the curls , the doc said its tendinitis , but it still has not gone , i still workout i just don't do any exercises that hurt it , anybody who knows have any suggestions ok nobody listen to amina hes a sales person who talks about bull shit and no amina i dont have weight problems in fact im 9 % bodyfat and i didnt need that acai shit , u think everybody has weigh problems well ur an ignorant , i was asking about tendinitis and ur clueless
  • Alcohol-based hand sanitizer: More harm than good?

    Infectious Diseases - 1 day ago

    Additional Details

    My girlfriend says she was taught at "cooking school" that because it kills non-harmful skin flora along with the viruses and bacteria, hand sanitizer is in fact bad for you in that it decreases your skin's ability to repel the bad bugs. I think this sounds like BS, as it flies in the face of everything we've been hearing from the medical community for years. Anyone care to weigh in?
  • if my penus is 5.5 inches and im 14 and haven't had my growth spurt yet how much longer will it get?

    Men's Health - 1 day ago

    Additional Details

  • So Today i put a tampon in...?

    Women's Health - 1 day ago

    Additional Details

    a super absorbency, and i leecked throught it within 3 hours. I have always had a fairly light period. And after i changed my tampon, i put a medium absorbency one, it lasted me 6 hours. Why??

Cuff it! (continued)

Five steps to lower your blood pressure

By Heart and Stroke Foundation
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Last reviewed April 2007.

Disclaimer
Your use of the information on this site is subject to the Heart and Stroke Foundation Terms and Conditions of Use. By using this Web Site, you agree to be bound by the implied terms and condition in each of these statements.

TM – All trademarks, service marks and logos are owned by and are the exclusive property of the Heart and Stroke Foundation of Canada ("HSFC") and authorized use is only granted under licence. Such trademarks, service marks and logos may not be reproduced, copied, imitated or used, in whole or in part, without the prior written consent of HSFC.

© – Reproduced with permission of the Heart and Stroke Foundation of Canada, 2007

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