Don't forget to eat for your oral health, too!

keatzie01 - March 16, 2008 05:02:16 PM PST

Your oral health can be affected by what you eat and when you eat it. Acid attack can destroy your dental enamel and the carbs you eat could be helping make that destructive acid.

Chewing healthy vegetables and fruits helps to produce saliva that buffers harmful acid and not only makes your body healthy but your teeth and gums as well.

A great site to visit for more oral health and nutritional advice, go to www.oralhealthforall.com

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