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  • I've had diarrhoea almost everyday for more than 6 months.?

    Other - Diseases - 12 hours ago

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    i've had diarrhoea for more than 6 months, but i don't feel sick at all. or have any stomach pain or anything else. what would cause this? is it serious or will it eventually go away?
  • How can I be confident in myself?

    Mental Health - 17 hours ago

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    It's a pathetic question, I know. But, seriously. I have two younger brothers who are horrible to me. They will call me fat, talk about tampons, call me ugly, and stupid to my face. It's terrible, and it's really hurting me. Honestly, it wouldn't be so bad if they didn't do it where they do it. I'll be walking to the bus, and they will put down the window and yell in front of EVERYONE, "Hurry up fatty!" Or, "Run, bitch, run!" It's embarrising. How can I stop it form hurting me so much? I have come home crying the past two days, and I'm stuck. I don't know what to do. Please help me :(
  • how do i stimulate the clitoris?

    Women's Health - 17 hours ago

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    me and my girlfriend sometimes play around a bit, were both 15, and when we do, i'll put my hand down there and rub a bit, i've rubbed the spot the clitoris is in, and i've done it numerous times, but she says it feels "weird". i dont know what she means by that? i just wanna know if there is something im doing wrong? or is there a spot around the clitoris that feels...."weird"? i know that the clitoris is at the top, i put my fingers on her innner labia and moved upwords till i was at the top. anything wrong?
  • Acne/Hairbump Treatment (10 EASY POINTS)?

    Skin Conditions - 18 hours ago

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    1) What is the best treatment for acne and hoow long till u see results?/ 2) for hair/razor bumps does Tend skin really work and how long until results??
  • Do I have the right to insist on starting treatment regardless of what the doctor wants?

    STDs - 18 hours ago

    Additional Details

    I've got HIV and Hep C from idu, infected in 2006 diagnosed 2009. My CD4 count is 450 and T8 ratio is .33 unknown VL (they've continually screwed up the tests as results are time-limited and the nearest lab that can handle it is over an hour away) I want to start treatment on HAART immediately as from every study I've read & from talking to people I know who are similarly afflicted that guidelines are about to change at a CD4 count of 500 soon. I live in a rural, conservative area, and the specialist is no different, to her if the book says 350 then treatment should be withheld until it reaches that point,. Knowing how I feel physically and from symptoms that have begun to appear I think it's best to begin right away. Do I have the right to insist on treatment regardless of what she thinks?
  • possible infection check up on your genital area?

    Skin Conditions - 20 hours ago

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    do i go to the walk in clinic or the family doctor? much thanks. 10+points
  • Sorryyyyyyyyyy! Help please.?

    Dental - 20 hours ago

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    sorry before i didnt phrase my questioon right i meant to ask . My little cousin has like bottle rot on her four front teeth . today the denstist is doing surgery to remove it . about how long will it take? [ the tooth is really like rotted down )
  • exercise to burn stomach fat/calories in stomach?

    Diet & Fitness - 1 day ago

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    i'm looking for some basic exercises to burn fat/calories in the stomach area. i have to be able to do them indoor with no machine. so something like crunches and push ups.
  • Why didn't I wear a gown during my ultra sound?

    Men's Health - 1 day ago

    Additional Details

    I had a testicular ultra sound done a few weeks ago and they didn't make me wear a gown, they put that thing over me you lay on, it's like paper.
  • how do I bring down the swelling on my gums before the pain drives me insane?

    Dental - 1 day ago

    Additional Details

Breaking the cycle of abuse

Every year in Canada, 200,000 women are assaulted by their partners. Here's how one survivor is fighting back

By Flannery Dean

TANA TRONIAK
Age: 45
Home: Sioux Lookout, Ont.

How she gives back:
A mother of two who has spent nearly 20 years working with abused women and children, Troniak is the executive director of First Step Women's Shelter, an emergency shelter in Sioux Lookout, Ont. First Step serves surrounding Northern Ontario communities and 26 nearby Aboriginal reserves. "We're very busy: Last summer our occupancy rate was 110 percent," she says.

Why she cares:
As a child, she sought refuge in an emergency shelter with her mother and sister. "My mom married a man - my stepfather - who was abusive, and we went into the shelter system a couple of times," Troniak explains. "She left him eventually, and after she did, life was good. But that experience stays with you." Does it ever: Early in her second marriage, Troniak found herself in her mother's situation. "I picked the same kind of man. There was a lot of wondering, 'Why did I do this?' A lot of self-reflection." Now she shares her story to inspire women to believe their lives can change. "It helps to know that you can go through this and still come out of it."

Her journey:
Troniak began with a secretarial job at the Faye Peterson Transition House in Thunder Bay. "I just knew that was where I wanted to be. I don't think I could have worked anywhere else." Soon she was helping with bookkeeping, hustling after hours to upgrade her skills: First she took accounting classes, then human-resources courses, becoming the shelter's finance manager and executive assistant to the board of directors. In whatever spare time remained, Troniak volunteered her expertise at other local shelters. Two years ago, one of those shelters, First Step, contacted her about the executive-director position.

Her mission:
Her Métis heritage makes the health and welfare of Aboriginal women - who are three times as likely to experience spousal violence as non-Aboriginal women - a personal crusade. "I have seen the discrimination that Aboriginal women face," she says. "I can't fix it, but I hope what we do at this shelter will give them support that they'll keep forever."

A difficult philosophy:
Troniak respects a woman's right to choose - even when it's to return to an abusive situation. "No matter what, you have to encourage people to make decisions that they are comfortable with. It's just human to want to give a relationship one more try." Women who do go back are given a parting hug and reassurance that they will always have a safe place to stay.

A hefty to-do list:
"There need to be more advocates in the courts for domestic-violence cases. There needs to be more education in the courtroom: Lawyers and judges have to understand that a woman may not be able to get up on the stand and tell them everything her partner did to her. And if she does, he may only get six months probation. He needs to be put into jail. There are a lot of things we have to get done."

First published in Chatelaine.com's April 2009 issue.
© Rogers Publishing Ltd.

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