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I'm just wondering because i went to the gym today, did back and biceps. and for biceps i did 3 sets of 8 reps standing curls, 3 sets of 8 reps preacher hammer curls, seated curls, 3 sets 8 reps, than i did preacher curls 3 sets 8 reps than finally i did normal hammer curls. also 3 sets of 8 reps. was that over doing it? and can overdoing it fail to gain muscle mass/definition? Okay, yes I was seriously asking. I weigh 132 lbs, I'm 15. I was using, 35's at first and I went as low as 20's for some things. And my calorie intake was pretty good today, I had a protein shake after my workout too.

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what are the dangers of using knifes to masterbait instead of my hands. i mean im obviously not gonna put the sharp part against my d!ck. but i ask my friend and he said it was dangerous. help?

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out of nowhere, my heart gave 2 very sudden, fast and hard beats. Immediately after i felt the blood rush within, and i felt extremely nervous. If not, then what could this be? thanks in advance

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i know that overeating can cause weight gain..but what else can cause this? ty for your help and advice

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One of my lower wisdom teeth, which have started erupting a while ago is suddenly hurting a lot. The gum around that tooth is sore and swollen. I don't think it is impacted because I had a dental x-ray done a couple years ago and was told that all 4 of my wisdom teeth are growing straight so it isn't necessary to remove them. I also had 4 of my normal back teeth pulled out for braces when I was young so the wisdom teeth have got space to grow. I'm not sure what is causing the pain but I've been told that the pain may be normal during the eruption of wisdom teeth. Will the pain go away after a while? What other reasons apart from impacted teeth can cause such pain? I have my finals coming up in less than a week so I won't be able to go to the dentist and end up with sore cheeks unless it's something persistent and serious. Thanks! That really helped. At least I don't have to worry about getting my tooth removed for the time being. As for taking ibuprofen, is there a recommended dose for this infection in particular?

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I also do 2 classes for 40 Min's each. Usually spinning,core or step and core. I am 5'9 and weighed 186lbs when I began 4 weeks ago. I now weigh 179 which is good yet I have completely changed my lifestyle. How can I kick it up a notch. Getting frustrated but not going to quit. My second daughter is 2 1/2 and this weight is coming off dammit! P.S. Getting married in May in Mexico so need to be bikini ready! Thanks ahead for all positive and encouraging answers :)

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My doctor called me yesterday to tell me that my pap test came back, I've had pap tests every 6 months for the past 3 years but didn't make it to my last test in April because I was out of the province, so I went last month. Theres been abnormal cells on all my other tests but now my doctor is sending me to a Gyno because he said that their concerned about the Squamous Cells, I was kinda too nervous to ask questions but he did mention a test that I'm going to have to have he said its like a pap test but with mircoscopes! I have no idea what any of this is, never been to a Gyno, and never heard about half this stuff! Has anyone already been through the same experience? I have no clue when my apt is, just waiting for them to call but it could be a couple months.......I'm 25 years old, with a 3 year old and pretty stressed out right now, I know it doesn't help to stress and my husband tells me not to worry about it but I can't help it, I just need to know stuff! Does anyone know what is gonna go on now? The doctor mentioned a test called a Colopscopy, something about a pap test with a microscope....... My family doctor does alot of the stuff a gyno does, where I live you dont go to a gyno unless referred, My doctor does Pap Tests, delivers babies, and takes care of u while your pregnant right up to delivery.

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Ok, so my best girlfriend has this huge ass lump on he pinky finger, and we don't know what it is !!?.. it's looks like it has pus in it, but it's not a pimple.. and it's big.. and it's under the skin, i have the same thing on my wrist.. maybe a calcium build up? idk! what is it?

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I'm 16 (almost 17) and very short -- about 5 feet... my weight is 99.8 lbs. how am i doing??? BQ: should i gain weight, lose weight, or stay the same?