Lifestyle questions and answers

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  • Wisdom tooth erupting and hurting as heck. Is that normal?

    Dental - 11 hours ago

    Additional Details

    One of my lower wisdom teeth, which have started erupting a while ago is suddenly hurting a lot. The gum around that tooth is sore and swollen. I don't think it is impacted because I had a dental x-ray done a couple years ago and was told that all 4 of my wisdom teeth are growing straight so it isn't necessary to remove them. I also had 4 of my normal back teeth pulled out for braces when I was young so the wisdom teeth have got space to grow. I'm not sure what is causing the pain but I've been told that the pain may be normal during the eruption of wisdom teeth. Will the pain go away after a while? What other reasons apart from impacted teeth can cause such pain? I have my finals coming up in less than a week so I won't be able to go to the dentist and end up with sore cheeks unless it's something persistent and serious. Thanks! That really helped. At least I don't have to worry about getting my tooth removed for the time being. As for taking ibuprofen, is there a recommended dose for this infection in particular?
  • Hi. So I have been going to the gym 4x a week and have been eating excellent.Soup,salad,lean meats etc.?

    Diet & Fitness - 11 hours ago

    Additional Details

    I also do 2 classes for 40 Min's each. Usually spinning,core or step and core. I am 5'9 and weighed 186lbs when I began 4 weeks ago. I now weigh 179 which is good yet I have completely changed my lifestyle. How can I kick it up a notch. Getting frustrated but not going to quit. My second daughter is 2 1/2 and this weight is coming off dammit! P.S. Getting married in May in Mexico so need to be bikini ready! Thanks ahead for all positive and encouraging answers :)
  • Abnormal Pap test results, Anyone have the same experience?

    Women's Health - 14 hours ago

    Additional Details

    My doctor called me yesterday to tell me that my pap test came back, I've had pap tests every 6 months for the past 3 years but didn't make it to my last test in April because I was out of the province, so I went last month. Theres been abnormal cells on all my other tests but now my doctor is sending me to a Gyno because he said that their concerned about the Squamous Cells, I was kinda too nervous to ask questions but he did mention a test that I'm going to have to have he said its like a pap test but with mircoscopes! I have no idea what any of this is, never been to a Gyno, and never heard about half this stuff! Has anyone already been through the same experience? I have no clue when my apt is, just waiting for them to call but it could be a couple months.......I'm 25 years old, with a 3 year old and pretty stressed out right now, I know it doesn't help to stress and my husband tells me not to worry about it but I can't help it, I just need to know stuff! Does anyone know what is gonna go on now? The doctor mentioned a test called a Colopscopy, something about a pap test with a microscope....... My family doctor does alot of the stuff a gyno does, where I live you dont go to a gyno unless referred, My doctor does Pap Tests, delivers babies, and takes care of u while your pregnant right up to delivery.
  • WTF?! im worried...............?

    Skin Conditions - 15 hours ago

    Additional Details

    Ok, so my best girlfriend has this huge ass lump on he pinky finger, and we don't know what it is !!?.. it's looks like it has pus in it, but it's not a pimple.. and it's big.. and it's under the skin, i have the same thing on my wrist.. maybe a calcium build up? idk! what is it?
  • What are the chances? Masturbation question.?

    Women's Health - 16 hours ago

    Additional Details

    Hey everyone! I've started to masturbate, though I've never actually reached climax. However, I heard that some women faint because they've climaxed! How often is this the case? Should I stop, and possibly avoid a very embarrassing encounter?
  • Can vitamin D-3 make you hyper.....?

    Other - Health - 18 hours ago

    Additional Details

    I've been taking vitamin D-3 for 2 weeks now. I take 2000 UI a day. I find that I am hyper and I have trouble sleeping. Can this be caused by the vitamin intake or is it just a coincidence?
  • YIKES!! MY PERMANENT REATAINER FELL OUT!?

    Dental - 1 day ago

    Additional Details

    So...my lower permanent retainer fell out tonight when I was flossing! I've only had it for a year, but I noticed my teeth have deposits on them. They have started to calcify, and I brush twice a day and floss the lower retainer once a day, along with the rest of my teeth! When I go back to the orthodontist this week, should I just get a removable one, rather than get this one glued back in? I'm thinking I'd get the Hawley or Essix. Which one is better? Keep in mind I have a Hawley upper, no probs with it, except that I take it out for work since people complain about everything (you say coffee weird....take that thing out of your mouth, it's bugging me!). The Hawley isn't that bad, I just don't know whether or not I should get it on the bottom, cause then I will not be able to speak well AT ALL!! LOLz..
  • Im confused about why im feeling yucky.?

    Women's Health - 1 day ago

    Additional Details

    I started an antidepressant and a progesterone only pill on friday and im sick, light headed, weak and sleep all the time....which on is making me feel like this??
  • Do I need to lose weight?

    Diet & Fitness - 1 day ago

    Additional Details

    I just made this video, and I am wondering do you agree with me that I have to lose weight? I have a medium frame by the way. http://www.youtube.com/watch?v=SinvDPuBqeo
  • What happens to an infection after tooth extraction?

    Dental - 1 day ago

    Additional Details

    Does the infection clear up if it was deep in the gums? or do you need antibiotics?

Holiday Stressbusters

Here are some parent-proven strategies for keeping your stress level from spiraling out of control during the holiday season.

By Ann Douglas

-Be realistic about what you can expect to accomplish at this stage in your life. If you’ve got three children under five, this may not be the best time to offer to host the office Christmas party or to welcome the entire clan for Christmas dinner. Don’t feel guilty for waving the proverbial white flag when it comes to holiday entertaining. You’re not bowing out of the entertainment circuit forever—you’re just taking a badly needed time out until you’ve got a little less on your plate.

-Keep the traditions that mean the most and scrap the rest. It’s hard to find the time to pick out a tree at the Christmas tree farm, make a gingerbread house from scratch, go Christmas carolling, and host a skating party for the neighborhood kids. Rather than trying to do it all, find out which family traditions mean the most to your kids and make them your priority. Then put the rest on hold.

-Don’t be afraid to cut corners on the things that don’t really matter to you or your kids. The last time I checked, there was no law on the books saying that Christmas cookies had to be made from scratch or that Christmas card envelopes had to be addressed by hand. Perhaps slice-and-bake cookies and peel-and-stick address labels could be the answers to your holiday prayers!

-Look for smart ways to simplify your holiday preparations. Rather than baking six different kinds of Christmas cookies, stick to one kind and then swap cookies with the neighbours. It’s a great way to cut down on the amount of time you spend in the kitchen and squeeze in a bit of socializing at the same time.

-Get the entire family in on the holiday preparations. Trying to handle all the shopping, wrapping, and baking single-handedly is a recipe for disaster. You’ll either drop some balls—like discovering at the eleventh hour that you’re out of gift wrap or scotch tape!—or burn yourself out. Bottom line? Rather than trying to sew up your nomination for Martyr of the Year, insist that other family members pitch in.

-Take time to stop and smell the poinsettias. Twenty years from now, it won’t matter whether or not the gingerbread house collapsed the moment you tried to put on the roof, or whether your three-year-old managed to spill cranberry sauce on Grandma’s livingroom rug. (Okay, so Grandma may remember that last bit!) What you’ll remember years from now is the look of wonder on your three-year-old’s face as he watches the Christmas tree flash on and off—or the excitement in your ten year old’s voice as she explains to anyone who will listen why this was the very best Christmas ever. Accept these moments for what they are: the ultimate gift to you and your family.

Happy holidays!

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