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What is an average meal for you each day. What do you eat for breakfast lunch and dinner? Just want to get an idea whether my diet is normal for my age.

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i want to get buffed like my cousins, im only fifteen and been doing bout 50 push ups everyday for couple of weeks, will this be a good way to build muscles? or are there faster ways? im fit btw n do a lot of running just want more muscles

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Hi guys, I'm 99% sure that I sprained my ankle yesterday morning. It didn't notice the swelling until a little while later so I didn't 'RICE' it for about 4-5 hours after the injury. Although I didn't walk on it very much either. It was feeling okay all evening (I continued to use RICE) but now approx, 20 hours after the incident it feels just horrible. Does chronic pain tend to follow after a 1 to 2 mild sprain or should I be worried? Thanks :)

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k i literally can't bite down at all no teeth make contact or come close. he put a metal attachment onto the inside of one of my top front teeth so that i wouldn't bite the brackets off. the problem is that i cannot eat anything at all. so i can only have liquids for half a year until my teeth touch...FUCK THAT!!!! and there is noway to get around it it's not like i can just eat soft foods because my teeth won't close it just hits the shelf and it hurts like hell. i can't chew with my front teeth because they're so tensed together, because of the braces, that if i just gently push down on one front tooth itll hurt every tooth in my mouth (cept the molars). also the shelf is only on one tooth and only makes contact with one tooth both of which are very very sensitive teeth. so all my bite power hits 1 tooth against metal and sometimes i forget about it and try to bit down fully which hurts like a mothaf%$ker. i also tend to knee myself in the chin alot (havnt yet so far) but if i hit my chin those teeth are gonna be knocked out like nothing. oh also when i say that i can't eat anything but liquids (drinking) this is not an exaggeration, i can't eat anything whatsoever.

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I can't control my anger. When someone makes ME mad like my sister, and then my mom bothers me or anyone else I get mad at them like alot. I can't control it. I think it is because I am recovering from Depression. Cause I told my school councellor about my depression, she told my family and now they've become more "concerned" about me *coughz* giving me NO freedom.. So yeah.. I was alot less "angry" when I was depressed. Because no no gave me special attention and bothered me about things. Now I can't even get mad at things that are little. And worst, it's always with my family. If it is with friends or people that I do not know very much, I never get mad at them. So you can tell how much it is hurting my family. I am ashamed to go to Anger Management classes. Is there any hope for me?

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I can last 30min+ for sex which is fine but I can normally last 5min from my fiance's mouth 10min if I'm lucky. Besides thinking of disgusting things, cause who wants to think about that when your girl is blo*ing you.

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For those of you who don't know what a fleshlight is google it. For a quick explanation it supposed to be a fake vagina toy for male masturbation. I'm thinking of getting my fiance one since I have some toys and he even got me one but he doesn't have any himself. There's quite a few different kinds of textures so I'm wondering what he would like the most for those of you who have one. I heard that there's some stigma for male toys like they're for losers or something but it's not a big deal for girls it seems. In fact an acquaintance of mine said that men's toys are disgusting. Wonder why this is?

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I got my fiance one of those rabbit vibes today from the local sex shop that's supposed to thrust, twist and has a clitoral vibrator. I 'm hoping that she'll like it or at least not hate it. Do you think it would have been better if I took her to the store myself or would this type of surprise be welcome.

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Mine is 140/83. I also have almost all the symptoms of hypertention due to the coarctation of the aorta (dizziness, fatique, shortness of breath, irritability, muscle weakness, increased sweating, cold feet, sometimes chest pain, ect) Is that HBP? and is it possible that i have Hypertention?! thanks :) I'm not looking for any 'Go to the doctor' type answers. If i wanted those answers, i'd just go to the doctor!! I just want opinions, to see if it's worth wasting 2 hours in a waiting room, and wasting so much of my doctors time! Thank you

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i workout a fair bit at the gym weight lifting and about 2 months ago on the outside of my left forearm started hurting from doing curls and then it started hurting the same area in my right forearm too, its nearly been a month since i gave the curls a rest cause that's the motion that causes the pain i might of overdone it with the curls , the doc said its tendinitis , but it still has not gone , i still workout i just don't do any exercises that hurt it , anybody who knows have any suggestions ok nobody listen to amina hes a sales person who talks about bull shit and no amina i dont have weight problems in fact im 9 % bodyfat and i didnt need that acai shit , u think everybody has weigh problems well ur an ignorant , i was asking about tendinitis and ur clueless