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I'm just wondering because i went to the gym today, did back and biceps. and for biceps i did 3 sets of 8 reps standing curls, 3 sets of 8 reps preacher hammer curls, seated curls, 3 sets 8 reps, than i did preacher curls 3 sets 8 reps than finally i did normal hammer curls. also 3 sets of 8 reps. was that over doing it? and can overdoing it fail to gain muscle mass/definition? Okay, yes I was seriously asking. I weigh 132 lbs, I'm 15. I was using, 35's at first and I went as low as 20's for some things. And my calorie intake was pretty good today, I had a protein shake after my workout too.

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Btw i am kinda skinny, could that be a reason why i should eat slower if i want to gain more weight?

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im 15 im 90 lbs and about 5'3 - 5'4 and my breast size is 32 B is it normal? and also one breast is slightly larger than the other its not really that noticeable but to me it is. will it even out when i grow and get older?

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what are the dangers of using knifes to masterbait instead of my hands. i mean im obviously not gonna put the sharp part against my d!ck. but i ask my friend and he said it was dangerous. help?

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out of nowhere, my heart gave 2 very sudden, fast and hard beats. Immediately after i felt the blood rush within, and i felt extremely nervous. If not, then what could this be? thanks in advance

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i have a problem ..... im 15 years old and i don't know whats wrong, every time i go to sleep i have terrible nightmares, and they keep getting worse and worse , either i have a night mare or don't dream atal, and there not normal nightmares they seem real and are fairly graphical and i can't take it anymore. i wake up and have to lay there for like half an hour until i can go back to sleep or the dream will continue, i can usually take them pretty well , i don't go all day thinking about it but it seems like they are getting worse and im beginning to think about them during the day, and this has been going on for almost a year and a half now, i haven't told anyone because its fairly embarrassing. so help me, what can i do to have a good dream for once???? and please no immature answers, i really want some help and no one tell me to go see a therapist or ill report you !!!!! im serious... only serious answers!!!

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i know that overeating can cause weight gain..but what else can cause this? ty for your help and advice

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One of my lower wisdom teeth, which have started erupting a while ago is suddenly hurting a lot. The gum around that tooth is sore and swollen. I don't think it is impacted because I had a dental x-ray done a couple years ago and was told that all 4 of my wisdom teeth are growing straight so it isn't necessary to remove them. I also had 4 of my normal back teeth pulled out for braces when I was young so the wisdom teeth have got space to grow. I'm not sure what is causing the pain but I've been told that the pain may be normal during the eruption of wisdom teeth. Will the pain go away after a while? What other reasons apart from impacted teeth can cause such pain? I have my finals coming up in less than a week so I won't be able to go to the dentist and end up with sore cheeks unless it's something persistent and serious. Thanks! That really helped. At least I don't have to worry about getting my tooth removed for the time being. As for taking ibuprofen, is there a recommended dose for this infection in particular?

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I also do 2 classes for 40 Min's each. Usually spinning,core or step and core. I am 5'9 and weighed 186lbs when I began 4 weeks ago. I now weigh 179 which is good yet I have completely changed my lifestyle. How can I kick it up a notch. Getting frustrated but not going to quit. My second daughter is 2 1/2 and this weight is coming off dammit! P.S. Getting married in May in Mexico so need to be bikini ready! Thanks ahead for all positive and encouraging answers :)