Sauteed Pork Cutlets

  • Prep Time 5
  • Cook Time -
  • Serves 4

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1. Ingredients

  1. 8 (3 ounce) pork cutlets
  2. 1 teaspoon coarse salt
  3. 1/2 teaspoon freshly ground pepper
  4. 2 tablespoons extra-virgin olive oil, or as needed
  5. 1 lemon, juiced
  6. 2 tablespoons finely grated Parmesan cheese
  7. Parmesan curls, shaved with a vegetable peeler, for garnish
  8. Fresh flat-leaf parsley, for garnish
  9. Lemon wedges, for serving
  10. Grainy mustard, for serving

Nutrition Info

Per Serving

  • Calcium: 167 mg
  • Calories: 294 kcal
  • Carbohydrates: 6 g
  • Dietary Fiber: 2 g
  • Fat: 19 g
  • Protein: 25 g
  • Sugars: 2 g

About: Nutrition Info

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2. Cooking Directions

  1. Place pork cutlets between two sheets of parchment paper; using a meat mallet or a small, heavy skillet, pound to 1/8 inch thick. Season both sides of pork with salt and pepper.
  2. Heat 2 tablespoons oil in a large saucepan over medium-high heat. Working in two batches, add pork to pan, and cook, flipping once, until golden brown, 1 1/2 to 2 minutes per side. (If pan becomes dry, add more oil.) Transfer to a platter.
  3. Drizzle lemon juice over pork, and sprinkle with grated Parmesan. Garnish with Parmesan curls and parsley. Serve with lemon wedges and mustard.

Yield: 4 servings

3. Still Hungry?

Pan-fried pork cutlets are lightly flavored with citrus and Parmesan.

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