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Mexican Jumping Bean and Cheddar Burrito
- Prep Time 15
- Cook Time -
- Serves 1
Provided by allyouneedischeese.ca
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1. Ingredients
- 1/3 cup (75 mL) drained red kidney beans or beans in tomato sauce
- 2 tbsp (30 mL) chunky salsa
- 1 tbsp (15 mL) chopped green pepper
- 1 large flour tortilla
- 2 tbsp (30 mL) chopped leftover chicken or beef
- Shredded lettuce
- 1/4 cup (50 mL) shredded Canadian Monterey Jack* cheese
Nutrition Info
Per Serving
- Calcium: 27
2. Cooking Directions
- Mash beans; stir in salsa and green pepper. Spoon beans onto centre of tortilla; spread out. Top with chicken, lettuce and Canadian Monterey Jack cheese. Fold both sides of tortilla over filling; fold bottom edge toward centre and roll up.
Yield: 1 serving
3. Still Hungry?
Note
*You can also use Canadian Cheddar cheese.
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