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Beauty Eats is your recipe for good looks, and sometimes all it takes is a single ingredient: salmon for your skin, cucumbers for puffiness, rosemary for red veins -- and that's just for starters. Eat up! Click here for a full bio.

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MOST RECENT BLOG ENTRIES

Why you should switch body moisturizers now

Posted Thu, May 22, 2008

Is moisturizer madness busting your budget? A better alternative might already be in your kitchen. Try a light sweep of sweet almond oil, instead.…

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5 Veggies that make any salad super-healthy

Posted Fri, May 02, 2008

Five salad veggies have turned out to be antioxidant superstars. Toss a handful into any bowl and you'll instantly up your defenses against…

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Five tips for guilt-free pancakes

Posted Thu, Mar 27, 2008

If you've been denying yourself pancakes for health and waist reasons, get out the griddle — they're back.PLAY FAST AND LOOSE WITH THE…

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21 foods that make your skin glow

Posted Wed, Mar 19, 2008

Top skin creams average about $400 an ounce (and you thought gas was expensive!), yet most offer little proof that they do half of what they promise.…

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Four outrageous food label fake-outs

Posted Fri, Mar 14, 2008

When you pick up a tempting food, scan the nutrition label, and think, "Wow, cool" — because it's surprisingly lite or low-cal or free of trans…

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Top diet myths exposed

Posted Fri, Feb 29, 2008

Myth 1: Potatoes and bread are fattening.Actually: It's just the opposite. Starchy vegetables and bread (whole-grain bread, that is) are quality carbs…

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Seven reasons to drink green tea

Posted Fri, Feb 22, 2008

The steady stream of good news about green tea is getting so hard to ignore that even java junkies are beginning to sip mugs of the deceptively…

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The easiest ways to lose 10 pounds ever

Posted Fri, Feb 22, 2008

It's weird, but few of us remember this seemingly unforgettable food fact: You can lose 10 pounds a year by cutting out 100 calories a day. Maybe it's…

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10 ways to outwit your appetite

Posted Fri, Feb 22, 2008

You don't have to be smarter than a quiz show fifth-grader to learn how to control the urge to eat. Just follow these ingenious tips: 1. Feed it…

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Foods that fight colds

Posted Fri, Feb 15, 2008

Whether you're walking around with a box of tissues or curled up in bed with aches and the shivers, what you feed your cold or flu can speed your…

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World Trade Organization (WTO) Director-General Pascal Lamy (R) sits next to Australia's Ambassador to the WTO Bruce Gosper, as he opens an informal session of the Trade Negotiation Committee at the WTO in Geneva July 21, 2008. REUTERS/Denis Balibouse


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