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Are there any major grocery stores that sell it, like Meijer, Kroger, or Whole Foods?

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Here are a few things I was thinking of making: - a pasta dish- maybe a stir fry with pasta, veggies, and tofu (can you fry tofu?) - Bruschetta - Butternut Squash and Couscous (maybe throw in a bit of chopped coconut?) What else? It's only gonna be about 4-5 people. Of course, there will be some red wine.... I am looking for serious recipes... If your'e a retard like Newton.... Don't waste my time. I am not a vegetarian. I eat elk and other animals that I harvest for myself.... (not up for discussion here) But, I am having some friends over that don't eat meat.

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Id appreciate it if you said some that contain only healthy fats and carbs.

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When i lived i the Philippines, i often enjoyed a soda that was made of a fruit similar to a lime, and I think it had honey in it. I think the name was Kalamunzi, could anyone tell me where i could get some?

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How do i say no to certain kinds of food? I really want a brownie but im afaird that if i have one i won't be able to stop

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What are the best way to do to lose fat around your midsection?

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I'm trying to be a vegitarian but im a dancer and im scared i might become weak because of it.... im not going to go vegan or anything because since in 15 and still growing i don't think that would be the best thing for my body... anything is helpful thanks :)