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Healthy Choices
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July 2008
Local food diet possible amid urban sprawl, but Canadians face challenges
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provided by
The Canadian Press
Lower-carb version of Nicoise salad uses mushrooms instead of potatoes
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provided by
The Canadian Press
Mediterranean diet basis for simple meals promoted on unique video series
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provided by
The Canadian Press
Summer Drink Chart
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Flare
June 2008
Prepare grates properly and choose correct fish for no-fail grilling
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provided by
The Canadian Press
Fresh figs from California sweet treat as well as nutritional powerhouse
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provided by
The Canadian Press
In salads, with cocktails or dessert, fresh figs versatile addition to meals
,
provided by
The Canadian Press
Tips for ultimate enjoyment of fresh local strawberries
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provided by
The Canadian Press
Court says New York City can fine chains that don't post calories
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The Canadian Press
Dietitian suggests watermelon for expectant moms coping with morning sickness
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Canadian tomatoes safe
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Greenlivingonline
Green your BBQ techniques
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Your guide to eating locally
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Chatelaine
Vegan 'chicken' on menu as KFC Canada attempts to end protests
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The Canadian Press
May 2008
Cookbook uses Canada's Food Guide as tool to encourage healthier eating
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Besides offering healthy recipes, new book explains benefits of certain foods
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Fresh almonds are used to make a variety of products, including almond flour
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The Canadian Press
Taste of Home launches healthy cooking magazine
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provided by
The Canadian Press
April 2008
The newest, tastiest organic snacks
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March 2008
Top 10 high-fibre foods list
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You are what you eat
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Organics 101
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Quinoa, beans and almonds combine to make wonderful vegetarian salad
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Regular contact with weight-loss counsellor helps keep lost pounds off: study
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Breakfast is for Champions
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February 2008
Healing from the hive
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Greenlivingonline
Adding baked tofu to dark greens transforms dish to a vegetarian entree
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The Canadian Press
An apple a day: Company focuses on wellness with nutritious treats
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The Canadian Press
Glass of red wine or one drink may help heart health, more may do harm: study
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For ease of care and edibility, the time is ripe for perennial vegetables
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January 2008
Eat to Beat a Cold
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Wish
Deep green chocolate love
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Greenlivingonline
Going raw in the kitchen
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Plagued with food intolerance, Ottawa writer compiles book for other sufferers
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The Canadian Press
Skipping Breakfast
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Eating Well with Flare
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December 2007
Oven-Roasted Tomatoes
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Low fat, high flavour
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Quiz: Test your nutrition know-how
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November 2007
7 Great Ideas for a Healthier Workplace
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EatingWell.com
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