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  • Calling all guys your needed here!!!!!!!?

    Singles & Dating - 5 hours ago

    Additional Details

    ok so I always have guy friends but never a boyfriend. Well I have but it's been a long time since I Had one. So how do I get a guy friend to ask me out? or just any guy for that matter
  • my granda passed away so suddenly!!!!......................?

    Family - 5 hours ago

    Additional Details

    i am very sad now....i feel like .......... i am useless anyone can help me to cheer up before i go berserk...........T.T it happened when my grandpa talked to me.. i ask him he wan durian.. he blinked his eye and.......... left this world..............................................
  • Do you ever listen to girls conversation? What kind of things do you hear?

    Singles & Dating - 6 hours ago

    Additional Details

    I overheard some girls talking when I was walking through the hallway. I know this is sneaky and the fact that I was behind a door is different than sitting down somewhere and listening to people talk to try to talk to them or you just happen to be there. I have no experience with girls.....I never been on a date and I never had a girl that was really a friend...more like acquaintances or short term people I associate myself with I guess i'm just trying to figure them out since I can't seem to get a date
  • Does your girl want to party all the time, party all the time, parrr-tay all the tiiime?

    Singles & Dating - 7 hours ago

    Additional Details

    1kay made me ask this question, btw.
  • How to deal with nights like tonight?

    Singles & Dating - 7 hours ago

    Additional Details

    Perhaps I've seen one to many horror movies about a teen girl home alone but im genuinly scared right now. Im only 14 but my mom lives an hour away and my dad works nights! He started working nights like during the summer but i was never worried because i was always 1 mile away from my grandparents and my aunt so i knew they could be here in a matter of minutes. either that or on nights he had to work i'd just spend the night with them. But tonight my dad wont be back for hours and my aunt is out of town and my grandparents went out to eat with some long lost relatives ( i was not invited ) so im very paranoid as you can tell. Every noise freaks me out (which there are many because even though its the country i live in a busy neighborhood. how do i deal with this? all my family is either at dinner 30 min away and no where near ready to finish, out of town on buisness or (my moms side of the family) lives 4 states away!! IM ONLY 14!!! I talked to my dad but he wont work days so i have to deal with it but my aunt is a cop and this city isnt exactly safe so please help me!!! How do i get through the night without being scared?
  • am i pretty!?!?!?!?!?

    Singles & Dating - 7 hours ago

    Additional Details

    seriously, im having a crisis, if i spelled it right....i need well, actually ANYBODYS opinion, if this was a desent pic of me, do u guys think im pretty, if u dont, what can i do to change that!?!?!?!?!
  • Do ladies get turned on by a guy with a deep voice or is that all myth?

    Singles & Dating - 7 hours ago

    Additional Details

  • How do I stay with him, when his friends are like this?

    Singles & Dating - 7 hours ago

    Additional Details

    So earlier today, this guy asked me out. Hey guess what! we're going out now ! Now, I'm going through some problems. I'm bengali[if you don't know what that is, loook it up foool!] and hes black. so we're completely different, I dont know why he'd go for a girl like me . But I really really like him. Its being so awkward for me , and Im not racist, but its playing around with my hormones; getting me mad, some of his black friends come up to mee & they're like; "dayymm , didn't know you liked niggaaas" I try to ignore them. But also, a lot of people aren't liking us together. I was gonna be with him at lunch, but I saw him with his "brothaaas" ; He said he wanted to chill with me , BUT its really affecting everything. So I chilled with my bestfriend, and stayed away from him. the only alone time we have, are some passing periods, when no-one's looking . He said to give them time, and they'll get over it. but it annoys the shit out of me. D:
  • How to spice up sex life?

    Other - Family & Relationships - 8 hours ago

    Additional Details

    What are ways to spice up sex life? Im trying to learn and experiment different stuff...suggestions anyone?
  • does anyone else think that they're going to end up alone?

    Singles & Dating - 8 hours ago

    Additional Details

    i know i will.
Beauty Redefined

Quick guide to summer sun protection

Posted Fri, Jun 27, 2008
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Not long ago, iVillage UK edition reported that 80 per cent of wrinkles were directly related to excessive sun exposure. So it's no wonder that more and more women are taking sun care very seriously by considerably reducing the amount of time they spend in the sun, wearing stylish hats or bypassing that sunny glow all together.

One thing to keep in mind is that SPF only protects your skin from UV rays and from burning. So an SPF 40 means that you can technically stay in the sun for 40 minutes without burning after which time you'll have to reapply if you're spending the day at the beach or partaking in outdoor activities.

Alas, SPF doesn't mean that you are protecting your skin against premature aging. That said, since we all have different skin types, certain formulas are more adapted to certain skin tones in protecting them from sun burns.

Before soaking up the summer rays, you'll want to check out this quick and easy guide to choosing the right sun protection for your skin tone:

Pale skin: Natural blondes and redheads tend to burn easily and usually will turn red before they tan. Along with must-have designer shades, a SPF 40 will become your armour against the dangerous UV rays of the sun.

Sensitive skin: Regardless of your skin tone, if you have sensitive skin, you'll want to gravitate toward sun protection formulas that have been specifically created for sensitive skins.

Fair and medium skin: You might not be as prone to sun burns as your paler skin counterparts, but you still need protection. You can get away with a SPF 25 or 30 formula.

Olive skin: If you are a Latina, Italian, Portuguese, or Greek beauty, you might get a nice golden tan in the sun, but that gorgeous skin tone of yours doesn't mean you cannot burn. Do protect your skin with at least a SPF 15 formula.

Dark skin: Don't even think that sun protection doesn't apply to you. Darker skin may not burn as easily as Caucasian skin, but it can still burn. Another important fact to keep in mind is that darker skin can also develop skin cancer if overexposed to the sun. So darker skin beauties shouldn't leave home without at least a SPF 15 formula.

Asian skin: If you live in a city where there is a good representation of Asian women, you'll notice that many more mature women walk around during super sunny days with an umbrella. You might think it's strange, but to them it's a statement: tanned skin in many Asian countries represents field workers, but the upper class doesn't work outside and therefore doesn't tan as much. This might all be linked to class and status, but these umbrellas actually do more than send a status message, they also serve at protecting Asian skin, which has a tendency of being sensitive. You'll want to take a look at formulas created for sensitive skin. You shouldn't step outside without at least an SPF 20 formula.

It's true that we can finally sing the praises of summer since most of the country has battled a brutal winter, but regardless of the season (sunny or cloudy), you always need sun protection.

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